This category is all about electric bikes, including reviews, news, and general information about ebikes.

The Ultimate Guide to Electric Bike Chain Maintenance and Replacement

Taking care of your e-bike chain is crucial to ensure smooth and reliable operation of your ElectricBike’s drivetrain. Neglecting your chain can lead to poor shifting, premature wear, and even chain failure. In this guide, we’ll cover everything you need to know about taking care of your e-bike chain, including choosing the right oil, checking for wear and stretch, and more.

Electric Bike Chain Maintenance

Dos and Don’ts of Electric Bike Chain Maintenance

Dos:

  • Clean your e-bike chain regularly with a chain cleaner and lubricate it with a high-quality e-bike chain lubricant.
  • Use a brush or rag to remove any dirt and grime from your chain.
  • Apply lubricant sparingly, using only a few drops on each link.
  • Keep your e-bike chain properly tensioned, neither too tight nor too loose.
  • Replace your chain if it shows signs of wear or stretching.

Don’ts:

  • Don’t use harsh chemicals or solvents to clean your e-bike chain, as they can damage the chain’s internal components.
  • Don’t over-lubricate your chain, as excess lubricant can attract dirt and grime, leading to premature wear.
  • Don’t ride with a loose or excessively tight chain, as this can cause poor shifting and even chain failure.
  • Don’t continue to use a worn or stretched chain, as it can damage other components of your e-bike’s drivetrain.


Choosing the Right Oil for Your Electric Bike Chain

Choosing the right oil for your e-bike chain depends on the conditions you ride in. Here are some guidelines:

  • Dry conditions: Use a light lubricant, such as a wax-based or Teflon-based lubricant, that will not attract dirt and dust.
  • Wet conditions: Use a heavier lubricant, such as an oil-based lubricant, that will repel water and prevent rust.
  • Mixed conditions: Use a hybrid lubricant, such as a ceramic-based lubricant, that will provide both protection against water and dirt and smooth shifting.

Checking Your ElectricBike Chain for Wear and Stretch

Checking your e-bike chain regularly for signs of wear and stretch is essential. Here’s how:

  • Use a chain checker tool to measure the chain’s elongation or wear. If the chain has stretched more than 0.75%, it’s time to replace it.
  • Look for signs of wear on the chain, such as discoloration, corrosion, or bent links.
  • Check the chain’s tension by pulling it away from the cassette. If it pulls more than 1/4 inch away, it’s too loose and needs adjustment.


What Chains Fit Certain Sizes, Cassettes, and Speeds on Electric Bikes

E-bike chains come in different sizes, widths, and lengths to fit various cassettes and speeds. Here’s what you need to know:

  • Choose a chain that matches the number of cogs on your cassette. For example, if your e-bike has an 11-speed cassette, choose an 11-speed chain.
  • Choose a chain that matches your e-bike’s drivetrain brand. Shimano and SRAM are the most common.

Link to the best chain stretch checker tool: https://www.parktool.com/en-us/product/chain-wear-indicator-cc-3-2

Exploring the Sheepskin Trail: A Scenic Ebike Trail in Uniontown, Pennsylvania

Are you an avid cyclist looking for a scenic bike trail to explore? Look no further than the Sheepskin Trail in Uniontown, Pennsylvania. This beautiful trail stretches for over 34 miles, winding its way through picturesque countryside, dense forests, and charming small towns.

The Sheepskin Trail is located in Fayette County, Pennsylvania, and runs from the village of Smock to Dunbar Township. It passes through several towns, including Uniontown, and is a popular destination for cyclists and walkers alike.

One of the best things about the Sheepskin Trail is that it is relatively flat, making it perfect for riders of all skill levels. The trail is paved, and there are no steep inclines or difficult terrain to navigate, so you can sit back, relax, and enjoy the stunning scenery as you pedal along.

As you cycle along the trail, you’ll pass through a variety of landscapes, including rolling hills, tranquil farmland, and dense woodlands. You’ll also encounter several historic landmarks, including the Dunbar Creek Bridge, a restored 19th-century covered bridge that’s listed on the National Register of Historic Places.

The Sheepskin Trail is also a great way to explore the local area and discover some of the hidden gems of Fayette County. You can stop off in Uniontown to explore the town’s rich history and charming downtown area, or head to the small town of Smock, where you’ll find several restaurants, cafes, and shops.

Overall, the Sheepskin Trail is a fantastic way to explore the natural beauty of Fayette County and experience the joy of cycling in a safe and scenic environment. So dust off your bike and head out to Uniontown to explore this wonderful trail for yourself?

Along the Way

Here are a few businesses along the Sheepskin Trail that you can stop at for food and drink, as well as places where you may be able to charge your electric bike:

  1. Mom Marucas’s Pizza – Located at 64 Barton Mil Road, Uniontown, PA this restaurant is right off the trail and offers a variety of food and drink options (over 50 craft beers). They also have an outdoor seating area where you can enjoy the beautiful scenery while you refuel.
  2. Caporella’s Italian Ristorante – Located at 90 Pittsburgh St, this Italian restaurant is known for its homemade pasta and pizza. They have a bike rack outside for customers who arrive on two wheels.
  3. Smitty’s Bar and Grill – Located in Vanderbilt, this bar and grill offer a variety of pub-style food and drinks. They also have a large outdoor seating area, making it a great place to take a break and recharge.
  4. The Uniontown YMCA – Located at 1 YMCA Dr, this fitness center offers amenities such as showers and lockers for cyclists who need a place to freshen up after a ride. They also offer bike parking.
  5. Bud Murphy’s Sports Bar and Restaurant – Located at 718 Morgantown Rd, this establishment is a popular spot for sports fans and offers a wide selection of pub food and drinks. They have a bike rack outside for customers who arrive on two wheels.
  6. The Uniontown Public Library – Located at 24 Jefferson St, this library offers a variety of resources and services for visitors, including free Wi-Fi, public computers, and bike parking.

Please note that availability of charging stations may vary and it’s always a good idea to call ahead to confirm. Also, keep in mind that many of these businesses may have limited hours, so it’s best to plan your stops accordingly. Enjoy your ride!

Here are some historic landmarks and sites that you can see along the Sheepskin Trail:

  1. The Dunbar Creek Bridge – This 19th-century covered bridge spans Dunbar Creek and is listed on the National Register of Historic Places. It’s located near the southern end of the trail in Dunbar Township.
  2. The H.C. Frick Coke Company – The remains of this once-bustling coke works are located just off the trail in Vanderbilt. You can see the old brick ovens and the coke-loading area, which give a glimpse into the area’s industrial past.
  3. The State Theatre Center for the Arts – This beautiful historic theater is located in downtown Uniontown and dates back to the early 1920s. It has been fully restored and is now a popular venue for live performances and events.
  4. The Marshall Memorial – Located near the trail in South Union Township, this memorial honors John Marshall, one of the most influential Supreme Court justices in U.S. history. Marshall was born in a log cabin near the site in 1755.
  5. The National Road – While not technically part of the Sheepskin Trail, the historic National Road (also known as Route 40) runs through Uniontown and is just a short distance from the trail. It was the first federally funded highway in the U.S. and played a major role in the westward expansion of the country.

These are just a few of the historic sites and landmarks that you can see while exploring the Sheepskin Trail. Be sure to take your time and soak in the rich history and beauty of the area!

You can find a map of the Sheepskin Trail on the website of the Regional Trail Corporation, which manages the trail. Here’s the link:

https://www.sheepskintrail.org/trail-segments

This map provides detailed information on the trail’s route, including parking areas, restrooms, and other amenities. It’s always a good idea to consult a map before heading out on a bike ride or hike, so you can plan your route and be prepared for any changes in terrain or weather. Have a great time exploring the Sheepskin Trail!

Quick Guide to the Different Types of E-Bikes

If you’re in the market for an e-bike, you may be overwhelmed by the different types available. From folding e-bikes to cargo e-bikes, there is an e-bike for every type of rider. In this guide, we will explore the different types of e-bikes and help you find the one that suits your needs.

City E-Bikes

City e-bikes are designed for urban commuters and are perfect for short to medium-length rides. They usually come with a step-through frame and are equipped with features like fenders, lights, and racks. They are great for navigating through traffic and getting to work or running errands. Most city e-bikes have pedal-assist systems that help riders with pedaling, making it easier to climb hills or go longer distances.

Folding E-Bikes

Folding e-bikes are perfect for people who live in small apartments or have limited storage space. Folders are also great for people who commute to work and need to take their bike on public transportation. Folding e-bikes are easy to store and transport, and they usually have smaller wheels for better maneuverability.

Mountain E-Bikes

Mountain e-bikes are designed for off-road adventures and can handle tough terrain. They usually have wider tires and a suspension system for better traction and shock absorption. These electric bikes come with a more powerful motor and battery to help riders climb steep hills and go longer distances.

Fat Tire E-Bikes

Fat tire e-bikes are perfect for riding on sand, snow, or other soft surfaces. They have wide tires that provide extra traction and stability, making them great for off-road adventures. Fat e-bikes are also great for people who want a comfortable ride on city streets.

Cargo E-Bikes

Cargo e-bikes are designed to carry heavy loads and are great for families or people who need to transport goods. They usually come with a long tail or a cargo box at the front, and they have a more powerful motor and battery to handle the extra weight.

No matter what your needs are, there is an e-bike for you. By understanding the different types of e-bikes available, you can find the perfect one to fit your lifestyle.

The Ultimate Aventon E-Bike Guide: Features, Models, and More

Are you in the market for a new e-bike? Aventon is a brand that should be on your radar. Aventon has been producing high-quality e-bikes for several years now, and they have earned a reputation for excellence. In this guide, we’ll take a closer look at Aventon e-bikes, including their best models and top features.

Aventon Models

One of the great things about Aventon is that they offer a wide range of e-bike models, each with its own unique set of features. Here are a few of their most popular models:

  1. Aventon Pace 500: This is Aventon’s flagship model and for good reason. It has a powerful motor, a long-range battery, and a sleek, stylish design.
  2. Aventon Level: The Level is a popular commuter e-bike that offers a comfortable ride and a long-range battery. It’s also available in both step-over and step-through frames.
  3. Aventon Sinch: The Sinch is a folding e-bike that is perfect for those who need a compact bike for commuting or travel. It has a powerful motor and a long-range battery, and it can be folded up for easy storage.

Aventon Features

All Aventon electric bikes come with a range of features that make them stand out from the competition. Here are just a few of the top features you can expect:

  1. Powerful Motor: Aventon electric bikes come with powerful motors that make riding a breeze. Whether you’re cruising around town or tackling a steep hill, you’ll have plenty of power to spare.
  2. Long-Range Battery: Aventon electric bikes also come with long-range batteries that can last for up to 60 miles on a single charge. That means you can ride all day without worrying about running out of power.
  3. Stylish Design: Aventon e-bikes are known for their sleek, stylish designs. Whether you prefer a classic look or something more modern, there’s an Aventon e-bike that will suit your taste.

Aventon Review

Overall, Aventon e-bikes are an excellent choice for anyone looking for a high-quality, reliable e-bike. They offer a range of models and features to suit any need, and they are built to last. So, whether you’re commuting to work or just cruising around town, consider an Aventon e-bike for your next ride.

Beautiful Rail Trails: A Guide to Rail-to-Trail E-bike Adventures

Are you looking for a fun and eco-friendly way to explore some of the most scenic routes in the country? If so, you might want to consider rail to trail riding with an electric bike. Rail trails are former railway lines that have been converted into multi-use paths for hikers, cyclists, and other outdoor enthusiasts. We have found with an e-bike, you can cover more ground and enjoy the scenery without worrying about getting too tired.

In this guide, we’ll take a closer look at rail-to-trail riding with electric bikes and provide some tips to help you plan your next adventure.

Choosing the Right Trail

Before you set out on your rail-to-trail adventure, it’s important to choose the right trail for your skill level and interests. Some trails are paved and relatively flat, while others are more rugged and require more technical skills. Here are some of the best rail trails in the United States:

  • The Great Allegheny Passage in Pennsylvania and Maryland: This 150-mile trail is a favorite among cyclists, with scenic views of the Allegheny Mountains and several historic towns along the way.
  • The Katy Trail in Missouri: This 240-mile trail follows the Missouri River and passes through picturesque towns and vineyards.
  • The Silver Comet Trail in Georgia and Alabama: This 61.5-mile trail is paved and relatively flat, making it a great option for beginners.
  • The Mickelson Trail in South Dakota: This 109-mile trail passes through the Black Hills and offers stunning views of the region’s rugged terrain.
  • The Root River Trail in Minnesota: This 42-mile trail winds through the scenic Root River Valley and offers plenty of opportunities for wildlife viewing.

Preparing for Your Rail-to-Trail E-bike Adventure

Once you’ve chosen a trail, it’s time to start preparing for your ride. Here are some tips to keep in mind:

  • Check the weather: Rail trails can be exposed to the elements, so it’s important to check the weather forecast before you set out. Bring appropriate clothing and gear for the conditions.
  • Charge your battery: Make sure your e-bike’s battery is fully charged before you head out. Depending on the trail and your riding style, you may need to recharge your battery during your ride.
  • Bring snacks and water: Rail trails can be long and remote, so it’s important to bring plenty of snacks and water to keep you fueled and hydrated.
  • Pack repair supplies: Bring a basic bike tool kit and spare tubes in case you need to make any repairs on the trail.

Riding Etiquette

When riding on rail trails, it’s important to follow some basic rules of etiquette to ensure everyone’s safety and enjoyment. Here are some tips:

  • Stay to the right: Keep to the right side of the trail to allow faster riders to pass.
  • Use hand signals: Use hand signals to indicate turns and stops.
  • Yield to pedestrians: Pedestrians have the right of way, so be sure to yield to them and give them plenty of space.
  • Keep your speed in check: While e-bikes can go fast, it’s important to keep your speed in check, especially on crowded trails.

Rail-to-trail riding with an electric bike is a great way to explore some of the country’s most scenic routes. By choosing the right trail, preparing for your ride, and following basic etiquette rules, you can enjoy a fun and safe Rail-to-Trail E-bike adventure on two wheels.

Unlocking the Range: How Far Can You Go on a Pedal-Assist Electric Bike?

Pedal-assist electric bikes, also known as e-bikes, have become increasingly popular in recent years due to their ability to provide riders with an extra boost of power when pedaling. These bikes use an electric motor to assist the rider’s pedaling, allowing them to travel further and faster than they would on a traditional bike.

When it comes to range, the distance you can travel on a pedal-assist electric bike will depend on several factors. The most important of these are the battery capacity and the level of assist provided by the motor. In general, the larger the battery capacity, the further you can travel on a single charge. The level of assist provided by the motor also affects the range, as higher levels of assistance will drain the battery faster.

Other factors that can affect the range of a pedal-assist electric bike include the terrain, the weight of the rider and any cargo, and the weather conditions. Riding on hilly terrain or carrying a heavy load will drain the battery faster and reduce the range, while riding on flat terrain and in good weather conditions will allow you to travel further.

So, how far can you go on a pedal-assist electric bike? The answer depends on several factors, but most modern e-bikes have a range of 20-50 miles on a single charge. Some high-end models can travel up to 100 miles or more, while some budget models may have a range of only 10-15 miles.

It’s important to remember that the range of an e-bike is not a fixed number and can vary based on the factors mentioned above. However, with proper care and maintenance of the battery and motor, you can ensure that you get the most out of your e-bike’s range.

In conclusion, the range of a pedal-assist electric bike depends on several factors, including battery capacity, level of assistance provided by the motor, terrain, weight, and weather conditions. Most modern e-bikes have a range of 20-50 miles on a single charge, but this can vary depending on the circumstances. With proper care and maintenance, you can maximize your e-bike’s range and enjoy the benefits of pedal-assist cycling for longer distances.

Example: 672Wh ÷ 20 = 33.6 miles. So, with everything being average, we can expect to get 33.6 miles out of a single charge on our Aventon Level Commuter. If you then take this and factor in the above “External Factors” you might be able to get an even closer approximation of your range.

https://www.aventon.com/blogs/aventon_bikes/electric-bicycle-battery-range-explained

Ebike Batteries and Fire Safety: The Do’s and Don’t’s

Electric bikes, or ebikes, are becoming increasingly popular as a convenient and eco-friendly mode of transportation. However, like any electronic device, they come with certain risks, including the potential for battery fires. In this article, we’ll explore the do’s and don’ts of ebike batteries and fire safety, including tips on how to minimize the risk of a battery fire.

The Importance of Proper Battery Handling

Ebike batteries use lithium-ion cells, which are known for their high energy density and ability to hold a charge for long periods of time. However, these cells can be volatile if mishandled, and can lead to a fire or explosion. It’s important to take proper precautions when handling ebike batteries to minimize the risk of a battery-related accident.

Do’s of Ebike Battery Handling

  • Store batteries properly: Always store ebike batteries in a cool, dry place, away from direct sunlight or other heat sources.
  • Use the right charger: Only use the charger that came with your ebike battery, and never use a charger that is damaged or appears to be malfunctioning.
  • Check for damage: Before charging your battery, inspect it for any signs of damage, including dents, scratches, or leaks.
  • Charge batteries in a safe location: Always charge ebike batteries in a well-ventilated area, and never charge them overnight or unattended.
  • Follow manufacturer instructions: Always follow the manufacturer’s instructions for charging, storing, and using your ebike battery.

Don’ts of Ebike Battery Handling

  • Don’t expose batteries to extreme temperatures: Avoid exposing ebike batteries to extreme temperatures, including freezing temperatures or temperatures above 60 degrees Celsius.
  • Don’t use damaged batteries: Never use a damaged ebike battery, as this can increase the risk of a fire or explosion.
  • Don’t puncture or crush batteries: Avoid puncturing or crushing ebike batteries, as this can cause them to ignite or explode.
  • Don’t modify batteries: Never attempt to modify or repair an ebike battery yourself, as this can increase the risk of a fire or explosion.
  • Don’t overload batteries: Avoid overloading ebike batteries with too much weight, as this can cause them to overheat and catch fire.
Ebike-Batteries-and-Fire-Safety-The-Dos-and-Donts-Featured

Charging

It’s generally recommended to plug the charger into the wall outlet before connecting it to your ebike. This helps prevent any potential electrical surges or sparks that could occur if you were to plug the charger into the bike first.

Here are the general steps to follow:

  1. Plug the charger into the wall outlet.
  2. Connect the charger to the battery on your ebike.
  3. Turn on the charger.

After the battery is fully charged, unplug the charger from the wall outlet before disconnecting it from the bike. This helps ensure that the charger is not accidentally left connected to the wall outlet, which could be a potential safety hazard.

By following these do’s and don’ts of ebike batteries and fire safety, you can minimize the risk of a battery-related accident and enjoy your ebike safely. Remember to always handle your ebike battery with care, and never take any risks when it comes to battery safety.

Skinny Tires vs. Fat Tires on an Electric Bike: Which Is Better?

Electric bikes, or e-bikes, have been gaining popularity in recent years as a more sustainable and eco-friendly mode of transportation. One of the key components of an e-bike is its tires, which can come in a variety of sizes and styles. Two common types of e-bike tires are skinny tires and fat tires. But what’s the difference between them, and which is better for your needs? In this article, we’ll explore the pros and cons of skinny and fat tires on an electric bike.

Skinny Tires

Skinny tires are typically around 1 inch or less in width and have a higher air pressure than fat tires. They are commonly found on road bikes and are designed for speed and efficiency. Skinny tires offer less rolling resistance, meaning you can travel faster and farther with less effort. This makes them ideal for commuting, road biking, and racing.

However, skinny tires also have some drawbacks. They offer less stability and traction than fat tires, which can be a problem on uneven or slippery surfaces. They also don’t absorb as much shock, which can make for a rougher ride. Skinny tires are also more prone to punctures and flats, which can be a hassle to repair.

Skinny Tires vs. Fat Tires on an Electric Bike Which Is Better

Fat Tires

Fat tires, on the other hand, are much wider, typically ranging from 3 to 4 inches in width. They have a lower air pressure and are designed for off-road terrain, such as sand, snow, and mud. Fat tires offer more stability and traction than skinny tires, making them ideal for mountain biking, trail riding, and beach cruising.

Fat tires also offer a more comfortable ride, as they absorb more shock and vibration from the road. This can be particularly beneficial for riders with back or joint problems. They are also less likely to puncture or go flat, as the wider surface area distributes the weight more evenly.

However, fat tires also have some downsides. They are heavier and slower than skinny tires, which can be a disadvantage on smooth surfaces. They also require more effort to pedal and maintain a higher rolling resistance, which can be tiring on longer rides.

In conclusion, the choice between skinny tires and fat tires on an electric bike depends on your needs and preferences. Skinny tires are better for speed and efficiency on smooth surfaces, while fat tires are better for stability and traction on off-road terrain. If you’re using your e-bike for commuting or road biking, skinny tires may be a better choice. But if you’re looking for adventure and off-road exploration, fat tires are the way to go.

Remember to consider the pros and cons of each type of tire, as well as your own personal needs, before making a decision. Whether you choose skinny tires or fat tires, an e-bike is a fun and eco-friendly way to explore your surroundings and get some exercise at the same time

The Best Handlebars for Electric Bikes to Reduce Back Pain

E-bikes are a fantastic way to get around, but they can be uncomfortable to ride for long periods, especially if you suffer from back pain. Fortunately, there are several types of handlebars and riding positions that can reduce discomfort and pain. Below are some of the best handlebars for e-bikes and riding positions to consider:

  1. Flat Handlebars: Flat handlebars are the most common type of handlebars for e-bikes. They are simple, lightweight, and easy to control, making them ideal for beginners. Flat handlebars promote an upright riding position that can reduce back pain.
  2. Riser Handlebars: Riser handlebars are similar to flat handlebars, but they rise above the stem. This design allows for a more upright riding position, reducing strain on the back and neck.
  3. Drop Handlebars: Drop handlebars are popular among road bikers and provide a range of hand positions that can help reduce fatigue and strain. They promote a more aerodynamic riding position, which can improve speed but may not be as comfortable for long rides.
  4. Cruiser Handlebars: Cruiser handlebars are wide and curved, providing a relaxed and comfortable riding position. They are ideal for casual riders who want to enjoy the scenery and not worry about speed.
  5. Recumbent E-Bikes: Recumbent e-bikes feature a reclined seating position that distributes weight evenly across the body. This design can significantly reduce back pain and strain and is perfect for those who want to ride long distances comfortably.
The Best Handlebars for Electric Bikes and Riding Positions to Reduce Back Pain

In addition to handlebars, riding position is also crucial to reducing back pain. Here are some tips to help you achieve a comfortable riding position:

  1. Adjust the seat height: A proper seat height can reduce the strain on the lower back. Make sure your feet can reach the pedals comfortably.
  2. Adjust the handlebar height: The handlebars should be at a comfortable height, allowing you to sit upright without straining your back or neck.
  3. Use padded gloves and shorts: Padded gloves and shorts can help reduce vibration and shock, making your ride more comfortable.
  4. Take breaks: Taking frequent breaks during long rides can help prevent back pain and fatigue.

Choosing the right handlebars and riding position is essential to reducing back pain and improving your comfort on e-bikes. By experimenting with different types of handlebars and adjusting your riding position, you can enjoy long rides without discomfort.

Get Your Sweat On: Debunking E-bike Exercise Myths

One common misconception about electric bikes (e-bikes) is that they don’t provide any exercise because the motor does most of the work. However, this couldn’t be further from the truth. In fact, e-bike riders can get just as much exercise as traditional bicycle riders, while still enjoying the benefits of pedal-assist technology. Here are some examples:

First, it’s important to understand how e-bikes work. E-bikes have a motor that provides assistance when you pedal, but you still need to pedal to activate the motor. The level of assistance can be adjusted based on your fitness level and the terrain you’re riding on, but you still need to put in some effort to ride an e-bike.

Studies have shown that e-bike riders can burn just as many calories as traditional bicycle riders, especially when riding in hilly terrain or against a headwind. For example, a study published in the European Journal of Applied Physiology found that e-bike riders burned an average of 400 calories per hour while riding, compared to 450 calories per hour for traditional bicycle riders.

We have found e-bike riders tend to ride farther and more frequently than traditional bicycle riders, which can lead to greater overall health benefits. A study published in the International Journal of Behavioral Nutrition and Physical Activity found that e-bike riders were more likely to use their bikes for transportation and leisure, and rode for longer distances more often than traditional bicycle riders.

Additional benefits of e-bikes are that they can be used by people who might not be able to ride a traditional bicycle due to physical limitations or health conditions. E-bikes can provide a low-impact form of exercise that is easier on the joints and can help to improve cardiovascular health and overall fitness.

The idea that you don’t get any exercise riding an e-bike is a myth. E-bike riders can burn just as many calories as traditional bicycle riders and may even ride farther and more frequently, leading to greater overall health benefits. So, next time someone tells you that riding an e-bike isn’t real exercise, you can confidently debunk that myth and we have at Joltbike!

Example calorie-burning scenarios:

  • A 150-pound person can burn approximately 240-480 calories per hour of leisurely e-biking, depending on the level of pedal assistance used.
  • A 150-pound person can burn approximately 360-720 calories per hour of moderate e-biking, such as riding up hills or against headwinds.
  • A 150-pound person can burn approximately 480-960 calories per hour of vigorous e-biking, such as riding up steep hills or at high speeds.

Most e-bikes come with a display so that you can measure your calories and mileage. Here is a good write-up from our friends at Avenont on their new displays and the information it displays.

**It’s worth noting that these estimates can vary depending on factors such as age, weight, gender, and level of fitness. However, they do demonstrate that e-biking can be a great way to burn calories and improve overall health and fitness.

Check out our e-bike saddle article to help keep your butt happy on long rides